Signs We May Need More Calm In Our Lives
By Luke Brennan|2021-12-30T12:46:43+08:00December 30th, 2021|Categories: Blog|Tags: Alcohol, behaviours, booze, calm, consistency, gut health, habits, joy, learn, playfulness, practice, train, triggered, vitality|
SMALL HINGES OPENS BIG DOORS
By Luke Brennan|2021-04-30T10:14:48+08:00April 30th, 2021|Categories: Blog|Tags: attention, behaviours, futureself, habits, Health, intention, marginal gains, myfutureself, one percent better|
YODA WAS A STOIC
By Luke Brennan|2021-01-19T16:44:47+08:00January 19th, 2021|Categories: Blog|Tags: addiction, behaviours, challenges, habits, life-lessons, life-trajectory, philosophy, stoicism, yoda|
2 Tactics To Recalibrate Your Thinking
By Luke Brennan|2020-10-15T14:49:17+08:00October 15th, 2020|Categories: Blog|Tags: behaviours, habits, meditation, morning routine, movement, philosophy, recalibrate, reflection, strength|